Birth preferences

Jemne Zrozeni birth preferences were created to help you think about the issues that are important to discuss with your birthing team. Whether you prefer natural childbirth without medical intervention or medically assisted (epidural) delivery, these birth preferences are a great tool that will help you to give birth as you wish. The questionnaire offers many options, but don’t worry. Careful consideration of all key aspects will strengthen you and help you prepare for better communication with your birth team.

Your midwife or doula will help you write the most important points of your final document. Good birth preferences (birth plan) should not be more than 2 pages long, it should be case-sensitive and easy to read. Make sure you have enough copies to submit your personal birth preferences to your doctor, midwife, doula, nurse, hospital, family, or friends who will help and support you.

Now relax, get a cup of tea and slowly walk yourself through these birth preferences.

Warning: You will be asked to submit your email address so we can send you your personal birth preferences via email. After submitting the questionnaire, you will also be able to download your birth preferences in PDF, so be sure to go to the bottom of the page. If your email doesn’t get to your inbox, please check your SPAM folder.